Episode Eleven is all about Marvellouse Menopause Thriving Through Change.
Every women will experience menopause in their lifetime, but every women’s journey through menopause is unique – some breeze through, while others face real challenges. But knowledge is power and the more you know the more empowered you’ll feel.
In this episode we dive into:
- Understanding Menopause: Basics & Misconceptions
- Hormonal Changes and Symptoms
- Holistic Approaches to Menopause
- Hormone Replacement Therapy (HRT) Vs Holistic Approaches
- Menopause in the Workplace
- and so much more.
Tune in to gain valuable insights, real-life stories, and practical tips so you can navigate through menopause with confidence and ease.
Adriana D'Agostino 