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A podcast co-hosted by myself and Terrie Beresford (a Sydney naturopath).

Take a dive into the world of wellness with us, where we share expertise, insights, strategies and passion for a healthier lifestyle.

The Voices of the 21st Century: Wise Women Bringing Light to the World book was launched on 8 March 2025 in Sydney, Australia.

Nine Australian authors are represented in this book, and at this launch eight authors spoke, about their contribution to the book.

This is an extract of my contribution at the launch.

As a member of the Women Speakers Association, I took part in their TV show in April 2024.

The topic was “Optimise your Results with all your Assets” which included 4 people on the panel, plus the host.

I provided advice on how to prioritise your self-care and to take care of your most important asset – You. It’s not hard and it doesn’t have to take a lot of time, yet the advice given addresses stress and is super simple.

The panel also included, a buyers agent; an author-speaker-consultant who provided advice in relation to corporate leaders; and a virtual speaking & presentation consultant who provided advice in relation to speaking on camera.

You can view the full WSA recording here.

During November 2024, I was a guest on “On the Edge with April Mahoney”.

April Mahoney started her podcast “On the Edge with April Mahoney” in 2007, and has evolved into an internationally recognised award winning podcast and global brand.

This podcast highlights my health journey and how it brought me to a place of fulfilment, and I’m excited about what the future holds.

Now as a holistic health coach, I’m passionate about guiding others through simple, transformative changes, finding balance in all aspects of life, and helping them care for their mind, body, and skin. So that they can embrace the future, confidently.

If you’re seeking to become a better, healthier version of yourself, I’d love to connect.