A Gentle Whole-foods Reset
To help you feel lighter, clearer and more energised – ready to embrace the new season
Program begins: Monday 14 September 2026
Spring is a season of renewal.
As the weather starts to warm and nature begins to bloom again, it’s the perfect time to refresh your routines, nourish your body and create healthy habits that will carry you into the months ahead.
If you’ve been feeling sluggish after winter, struggling with cravings or simply feeling like your body needs a reset, you’re not alone.
Have you been experiencing any of these:
- Afternoon energy crashes
- Sugar or carbohydrate cravings
- Bloating or digestive discomfort
- Skin breakouts or dullness
- Feeling tired, even after a full night’s sleep
- Difficulty staying motivated with healthy habits
- A sense that your body just needs a fresh start
If this sounds familiar, a gentle whole-foods detox may be exactly what your body is asking for.
Join me this September for a nourishing Spring 5-Day Detox designed to help you reset your eating habits, support your body’s natural detox pathways and feel your best as we move into spring.
Why detox?
Our bodies are naturally designed to detox every day through the liver, kidneys, lungs and skin.
However, modern life exposes us to increasing amounts of stress, processed foods and environmental toxins.
Over time, this can leave us feeling tired, bloated, sluggish and out of balance.
A gentle detox can help:
- Support energy and vitality
Many women tell me they feel clearer, lighter and more energised after completing the program. - Reset unhealthy habits
Reduce reliance on sugar, processed foods and the constant need for caffeine. - Support digestion
By focusing on nourishing whole foods, you can give your digestive system the support it needs. - Reconnect with your body
This program helps you tune in to what your body truly needs, rather than following another restrictive diet.
This is NOT a juice cleanse
There is:
- No fasting
- No deprivation
- No surviving on juices or cabbage soup
Instead, you will enjoy
- Delicious whole foods, with nourishing recipes
- Practical guidance with ongoing support
- Real-life strategies you can continue long after the detox finishes
This program is perfect for you if:
- You feel ready to leave winter behind and embrace a healthier spring.
- You struggle with afternoon energy slumps.
- You want to reduce sugar cravings.
- You know you need to make changes but aren’t sure where to start.
- You’ve tried restrictive diets that simply don’t last.
- You want support and accountability along the way.
- You are looking for a gentle, realistic approach to better health.
What You’ll Receive
Your complete 5-Day Detox experience includes:
- A step-by-step detox handbook
- Easy-to-follow daily guidance
- Delicious recipes and meal ideas
- Shopping lists and preparation tips
- Ongoing support throughout the detox
- Guidance for involving the whole family
- Access to our private support community
Everything has been designed to make your detox feel simple, achievable and enjoyable.
Many participants tell me they feel lighter, more energised, less bloated, clearer mentally, and more in control of their eating habits.
When you join, you’ll receive
A complete guided detox experience, including:
- A step-by-step 5-day detox plan
- A beautiful recipe collection with easy meals
- Guidance on how to prepare before the detox begins
- Support throughout the program
- Two live coaching sessions with me
- Guidance on how to transition out of the detox properly
Plus, you’ll be part of a supportive group experience – which makes a big difference in staying motivated.
Program Investment
Register before 6 Sept 2026 and only pay
$77
Full Price after 6 Sept 2026
$97
My Promise to You
I truly believe this program can help you feel more energised, balanced and supported.
If you follow the program and feel it hasn’t helped you, simply email me within two weeks of registering and I’ll happily refund your investment. There is absolutely no risk.
About me
I am a certified Health & Wellness Coach who helps women- especially those over 40 – restore their energy, balance their bodies and feel vibrant again through simple, sustainable lifestyle changes.
After experiencing my own health challenges, I discovered first-hand how powerful nutrition, gut health and daily habits can be in transforming wellbeing. Learn more about my story here.
My approach is gentle, practical and focused on real life – which is exactly why women love participating in my detox and wellness programs.
You won’t regret it!
Have questions?
I’d love to help you decide if this detox is right for you. Feel free to contact me if you have any questions.
Medical Disclaimer:
This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.
Adriana D'Agostino 